Good sleeping posture helps your back

Published On: Feb 12 2013 01:47:41 PM CST   Updated On: Feb 27 2013 10:51:41 AM CST
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By Julie Garner, Pure Matters

Most everyone knows that good posture is important, but good posture doesn't apply just to sitting and standing. In order to protect your back, good posture is important while sleeping. Here are some tips about back safety during sleep:

Source: http://resources.purematters.com/healthy-mind/sleep-fatigue/good-sleeping-posture-helps-your-back