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HEB Pork Chops with Garlic Rainbow Chard & White Beans

Tags: Heb Backyard Kitchen, Marketplace, HEB Recipes

Pork Chops with Garlic Rainbow Chard & White Beans

Prep Time: 20 min.    Cook Time: 20 min.

 

Ingredients:

  • 1 tbsp canola oil, divided
  • 24 oz pork chops, about 3/4 to 1 inch thick
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 cup(s) onion, julienned
  • 2 garlic cloves, sliced
  • 1 lb bunch rainbow chard, sliced into strips
  • 1 15.5 oz. can white beans, rinsed & drained
  • 2 tbsp cooking sherry
  • 4 tbsp Gorganzola cheese, crumbled

 

Instructions:

  • Heat half of canola oil in a large nonstick skillet on medium-high.
  • Season pork chops with garlic powder and black pepper then sear several minutes on each side.
  • Remove to a plate, cover with foil and set aside.
  • Return skillet to heat and add remaining oil. Add onions and cook 2 to 3 minutes.
  • Add garlic and rainbow chard. Cook several minutes, stirring frequently, until chard is wilted.
  • Stir in beans, sherry and any residual juices from the pork chops.
  • For each serving place greens with beans on a plate, top with a pork chop and a small sprinkle of cheese.

    •  

    Nutritionals:

    Serving Weight (g): 396

    Calories: 420

    Fat (g): 12

    Saturated Fat (g): 4

    Cholesterol (mg): 125

    Sodium (mg): 460

    Carbohydrates (g): 26

    Fiber (g): 10

    Sugar (g): 3

    Protein (g): 47

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