RECIPE: Strawberry Breakfast Mousse

Check out more healthy recipes at healthtexas.org

Strawberry Breakfast Mousse

Prep Time: 15 minutes

Recommended Videos



Servings: 4 1/2 cup per serving

*Can be made up to 24 hours in advance.

Ingredients:

1 cup quartered strawberries

1/2 cup low-fat ricotta cheese

1/2 cup fat-free vanilla yogurt

2 tablespoons all-fruit strawberry spread

3/4 cup fat-free frozen whipped topping, thawed in a refrigerator

4 fresh mint springs (optional)

Directions:

1. In a blender, process the strawberries, ricotta, yogurt, and strawberry spread for 20-30 seconds or until smooth

2. Stirring halfway through

3. Pour into a medium bowl

4. Gently fold in the whipped topping

5. Spoon into custard cups or small bowls

6. Garnish with the mint

For more healthy recipes, visit healthtexas.org.

Information courtesy of HealthTexas.


About the Author:

Kiersten has been a Digital Content Creator with KSAT12 since 2017. She graduated from Texas State University with an electronic media degree and previously worked for the Spurs Sports & Entertainment.