Did you know that sleep apnea or obstructive sleep apnea (OSA) is a common condition affecting more than 3 million Americans every year?
Do you suffer from sleep apnea or know someone that does?
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HealthTexas has many helpful tips about what you can do to sleep better at night if you have been diagnosed with sleep apnea.
What is obstructive sleep apnea?
- When someone is not breathing or not breathing enough while sleeping
- Sleep apnea is more common as people age and gain weight
Sleep apnea symptoms include:
- Snoring
- Waking up tired
- Sleeping easily during the day
- Morning headaches
- Some patients even wake up gasping for air in the middle of the night
Sleep apnea facts you need to know:
- Car crashes are 2 to 3 times more common in patients with sleep apnea
- In patients with diabetes, they have a greater risk of complications if they also have sleep apnea
Sleep apnea diagnosis:
HealthTexas now has the ability to do the sleep apnea test at your home, HealthTexas will get the results within a few days and can talk about the next steps.
If you have any of the symptoms mentioned above, HealthTexas is your go-to for primary health care physician.
For more information, visit healthtexas.org.
Information courtesy of HealthTexas.