SAN ANTONIO – If you’re looking for a fun way to get in shape, this week’s Fitness Fridays workout will tone up just about every muscle in your body, including the ones in your fingers. The only catch: Don’t look down.
In the video above, KSAT’s Deven Clarke takes us rock climbing in this week’s Fitness Fridays.
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Next week, Deven introduces viewers to Krav Maga, an exercise that teaches self-defense moves while burning lots of calories.