Weighted blankets growing in popularity, can provide health benefits

HOUSTON – Lindsay Willrich works in education, and after a long day, she said, a weighted blanket put her right to sleep!

"I thought it was great! It was very comfortable (and) I felt very relaxed when I had it on," Willrich said.

Willrich said during her years of teaching, she's known students to use weighted blankets for anxiety, ADHD and autism sensory issues.

In fact, Audrey Omenson, clinical director of the Nick Finnegan Counseling Center, said that's how they gained popularity.

The science behind a weighted blanket goes much deeper than just feeling nice. Omenson said the pressure sensation connects to part of the brain's sensory system you probably don't even know exists.

To learn more about weighted blankets, head over to Click2Houston.com.


About the Author

Myra Arthur is passionate about San Antonio and sharing its stories. She graduated high school in the Alamo City and always wanted to anchor and report in her hometown. Myra anchors KSAT News at 6:00 p.m. and hosts and reports for the streaming show, KSAT Explains. She joined KSAT in 2012 after anchoring and reporting in Waco and Corpus Christi.

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