Tasty Pizza Recipe with a Healthy Twist

Nutritionist Matthew Molpus shares this recipe

SAN ANTONIO – Matthew Molpus from True Wellness shares this healthy pizza recipe for those looking to eat good and stay healthy for the new year:

Chicken Pesto Party

200-Calorie Pizza Slice

Adapted from: http://www.cookinglight.com/eating-smart/smart-choices/low-calorie-pizza-toppings-00412000074403/page8.html

Ingredients: 

¼ cup prepared pesto

¾ cup shredded roasted chicken breast

½ cup sliced red bell pepper

1/3 cup grated fresh Parmigiano-Reggiano cheese

Purchase Fresh dough or already prepared pizza crust

Directions

Preheat oven to 425∞F

Roll a 1lb ball of fresh dough into a 114-inch base

Spread pesto for base of crust

Top with the tasty topping combination

Bake for 12-15 minutes or until crust is golden brown

Divide into 8 slices 

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For more information on True Wellness, just head to their website.

 

 


About the Author

David Elder is the host and executive producer of the food and travel show Texas Eats on ABC KSAT 12

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