Recipe: Beef-free stir fry

Add a healthy meal to your home menu

San Antonio – We have been cooking at home more than ever lately. Have you gotten tired of the same meals that you know how to cook? Add this healthy recipe to your home menu! Danny O’Malley, from Before the Butcher, shares a plant-based meal idea to cut down on the meat.

For more from Before the Butcher, just head to their website.


  • Uncut plant-based burger
  • Carrots
  • Snap peas
  • Onions
  • Bell peppers
  • Broccoli
  • Oil (you can use the oil of your choice)

Watch the video above to see how it all mixes together for a delicious, low-sodium meal.