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How to beat burnout, not overwork yourself

Take time for self care

SAN ANTONIO – Are you struggling over how to stay productive? Working from home has become the new normal and you’re not alone.

Beth Benatti Kennedy is a resiliency and burnout expert and she has some tips for you. Beth is also an author and you can get her book, Career Recharge: Five Strategies To Boost Resilience and Beat Burnout.

This is incredibly important in today’s society, Kennedy said, and it can be discouraging trying to work from home with all of your distractions. She urges people to make sure they check in on themselves and take steps forward to create the most productive environment they can.

You can find more information on Kennedy here.