SAN ANTONIO –
If you have been struggling to get a good night's rest, there is a solution to help you get the best sleep of your life this year!Â
Help is on the way with Premier Sleep Solutions!
Premier Sleep Solutions is a dental practice specializing in the treatment of sleep disorders, including sleep apnea.Â
Veronica Morillos, sleep technician said,"We take custom-fit impressions of your teeth for an oral appliance we offer to keep patients from snoring. We will also adjust it to your comfort."Â
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Pictured above is the oral appliance offered at Premier Sleep Solutions.
"Most insurances will cover including Medicare," Morillos said.Â
80% of Americans suffer from sleep apnea
Sleep apnea is a medical condition when someone has one or more pauses in breathing (or shallow breaths) while sleeping.
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5 steps to a perfect night's sleep
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Try exercising on a routine basisÂ
Avoid caffeine, sugar, nicotine, and alcohol before bed
Have a consistent sleeping schedule
Avoid drinking too many liquids in the evening
When it’s time to sleep, make sure the room is dark
I have patients who have had sleep apnea for 18 years and once they come in my office to try the oral appliance they love it," Morillos said.Â
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For more information about Premier Sleep Solutions, you can call 210-598-8200 or visit StopSnoringTX.com.Â
Premier Sleep Solutions is located at 7434 Louis Pasteur Drive #230, San Antonio, TX 78229.
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Information courtesy: Premier Sleep Solutions