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A fitness tracker might not seem necessary to improving your health, and for some people, it’s probably a take-it-or-leave-it kind of item.
Consuming fish oil pills, the fat or oil extracted from fish tissue, can be a great way to reduce the risk of heart disease
Past studies have shown that women who go through menopause before the age of 45 have an increased risk of early death, cognitive decline, osteoporosis and cardiovascular...