4 moves to lose the ‘quarantine 15’

Workout the core indoors

Four core workouts you can do with household items.

SAN ANTONIO – Many of us have gained a little weight over the last few months often called the “quarantine 15.” Alison Galvan of EnergyX Fitness shares four workout moves to get your abs back in shape.

You can use household items like water jugs or toilet paper to get creative with the workouts.

For more at-home workouts from EnergyX Fitness click here.