If you're struggling to lose weight, could chilling your carbs help?

Associated Press

Published: February 26, 2026 at 7:42 AM

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FILE - Grains of uncooked jasmine rice appear in Harrisburg, Pa., on April 24, 2008. (AP Photo/Carolyn Kaster, File)

FILE - A variety of potatoes are displayed in Concord, N.H., on Sept. 29, 2014. (AP Photo/Matthew Mead, File)

AP2008

FILE - Grains of uncooked jasmine rice appear in Harrisburg, Pa., on April 24, 2008. (AP Photo/Carolyn Kaster, File)