Ground Turkey Buddha Bowl
Prep Time: 10 min. Cook Time: 30 min
Ingredients:
1 tbsp canola oil
1 lb extra lean ground turkey
1 tsp garlic powder
1 10 oz. bag H-E-B Shaved Brussels Sprouts Salad
1 tbsp Bragg Liquid Aminos
1 tbsp lemon juice
1 cup(s) Central Market White and Red Quinoa
1 Hass avocado, diced
Instructions:
Heat canola oil in large skillet on medium-high. Add ground turkey and, using a wooden spoon or spatula, break into smaller crumbles.
Sprinkle with garlic powder then cook until well browned.
Add Brussels sprouts and continue to cook several minutes, stirring occasionally stir in Bragg Liquid Aminos and lemon juice.
Prepare quinoa according to package directions.
To build Buddha bowls, place ½ cup quinoa in the bottom of a bowl then top with ¾ cup turkey brussels sprouts mixture.
Top with avocado and serve.
Recipe serves: 4
Nutritionals:
Serving Weight (g): 310
Calories: 360
Fat (g): 16
Saturated Fat (g): 1
Cholesterol (mg): 65
Sodium (mg): 270
Carbohydrates (g): 29
Fiber (g): 7
Sugar (g): 3
Protein (g): 29
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