40ºF

HEB Turkey Buddha Bowl


Ground Turkey Buddha Bowl

 

Prep Time: 10 min.    Cook Time: 30 min

 

Ingredients:

  • 1 tbsp canola oil
  • 1 lb extra lean ground turkey
  • 1 tsp garlic powder
  • 1 10 oz. bag H-E-B Shaved Brussels Sprouts Salad
  • 1 tbsp Bragg Liquid Aminos
  • 1 tbsp lemon juice
  • 1 cup(s) Central Market White and Red Quinoa
  • 1 Hass avocado, diced

 

Instructions:

  • Heat canola oil in large skillet on medium-high. Add ground turkey and, using a wooden spoon or spatula, break into smaller crumbles.
  • Sprinkle with garlic powder then cook until well browned.
  • Add Brussels sprouts and continue to cook several minutes, stirring occasionally stir in Bragg Liquid Aminos and lemon juice.
  • Prepare quinoa according to package directions.
  • To build Buddha bowls, place ½ cup quinoa in the bottom of a bowl then top with ¾ cup turkey brussels sprouts mixture.
  • Top with avocado and serve.
  •  

    Recipe serves: 4

     

    Nutritionals:

    Serving Weight (g): 310

    Calories: 360

    Fat (g): 16

    Saturated Fat (g): 1

    Cholesterol (mg): 65

    Sodium (mg): 270

    Carbohydrates (g): 29

    Fiber (g): 7

    Sugar (g): 3

    Protein (g): 29