What’s really causing your midlife spread – and how to fix it
I do my 75 minutes’ of vigorous weekly exercise, and easily hit the Government target of two hours and 20 minutes of “brisk walking” (even if some of it is on the way to buy bagels). My arms, legs and shoulders are in pretty good nick. So why then am I left with a squishy tyre around my belly?news.yahoo.com
AP All-Big 12: Iowa State players and coach win top awards
Campbell, in his fifth season at Iowa State, got all 20 votes as coach of the year. Iowa State had four first-team selections for the AP All-Big 12 team, matching Oklahoma and Texas Tech for the most in league. RB — u-Breece Hall, Iowa State, 6-1, 215, So., Wichita, Kansas. G — Derek Schweiger, Iowa State, 6-3, 311, Jr., Plymouth, Wisconsin. WR — Xavier Hutchinson, Iowa State, 6-3, 207, Jr., Jacksonville, Florida.