Cut the salt, but not the iodineCutting back on table salt can have health benefits, but you still need to get sufficient iodine.
Here are some of the best and worst foods for osteoporosisOsteoporosis is responsible for about two-million broken bones each year. But your diet could protect you.
How to shake your salt habitConsumer Reports reveals why we like salt so much, what kinds are better for us, and which seasonings you can use instead.
