As we lead busy lives, it’s not surprising that finding time to focus on nutrition and exercise takes real effort. “It will tell you a suggested number and (an) aggressiv...

A study out of the New England Journal of Medicine found that potato chips are the food most closely linked to weight gain. It contributes to more than one and a half pou...

This past December, the federal government updated its dietary guidelines, which will be the standard for the next five years. Cleveland Clinic registered dietician Krist...