No time? No problem. Breakfast made easy

Registered dietitian from JTA Wellness shares quick, healthy back-to-school breakfast ideas that help kids, parents and teachers stay fueled for better school-day performance. From a grab-and-go fruit-and-yogurt parfait and toast with peanut butter and eggs to overnight oats or chia pudding and a microwave oatmeal “picky eater” hack, she breaks down how to build meals with carbs, protein and fiber.