More than a workout, it's a lifestyle

Mike tries Pilates at InBalance

Mike tries out Pilates this Try It Tuesday with a little help from Hope Pedraza of InBalance.

SAN ANTONIO – Get your body back in shape with Pilates! Mike Osterhage tests his core strength and learns about the history of Pilates. Hope Pedraza of InBalance gets Mike back in shape with Pilates exercises.

Pilates is a form of physical conditioning using low-impact exercises and stretches created to strengthen torso muscles and often utilizes specialized equipment originally designed by Joseph Pilates.

For more information on InBalance head here.

About the Author:

John has worked his way through the ranks at SA Live. He started as an intern with the show in 2015, and joined the team full time as a photographer in 2017.