Virtual training from Special Olympics Texas Stay active at-home with online workouts
SAN ANTONIO – Special Olympics Texas brings free virtual workouts to athletes and kids so they can stay active and healthy at-home.
Special Olympics Connected or S.O. Connected began in the middle of March when personal interaction became limited due to the pandemic. This is an all-inclusive virtual at-home program. The goal of the program is to remain engaged and connected with athletes, community partners, law enforcement torch run and coaches.
These training videos can be used by anyone in the community, but aim to help Special Olympians that are at high risk. The videos are setup for an individual to be able to workout by themselves or with one partner. S.O. Connected offers four different disciplines for virtual activities: S.O. Active, S.O. Extracurricular, S.O. Nutrition and S.O. Gaming.
For more information on S.O. Connected, click here .
Copyright 2020 by KSAT - All rights reserved.
Hoax threat made to Northeast Side school causes fear, panic ▶ 0:54
Hoax threat made to Northeast Side school causes fear, panic
Developer says it wants to work with community to reimagine Lone Star Brewery site ▶ 0:30
Developer says it wants to work with community to reimagine Lone Star Brewery site
CPS Energy urges conservation during peak hours ahead of icy weekend ▶ 1:00
CPS Energy urges conservation during peak hours ahead of icy weekend
Bexar County helps family on verge of eviction after KSAT story ▶ 1:03
Bexar County helps family on verge of eviction after KSAT story
Northwest Side neighbor asks for expedited traffic light installation at ‘Dead Man’s Curve’ ▶ 1:54
Northwest Side neighbor asks for expedited traffic light installation at ‘Dead Man’s Curve’
Closing arguments set to begin in child endangerment trial of ex-Uvalde CISD police officer ▶ 1:10
Closing arguments set to begin in child endangerment trial of ex-Uvalde CISD police officer
Load of bees spilled during crash on I-35 likely headed to California, expert says ▶ 1:01
Load of bees spilled during crash on I-35 likely headed to California, expert says
Texas families can soon access state’s education savings account. Here’s how the process works ▶ 1:23
Texas families can soon access state’s education savings account. Here’s how the process works
San Antonio TikTok user shares ICE whereabouts to ‘help the community’ ▶ 1:03
San Antonio TikTok user shares ICE whereabouts to ‘help the community’
Wemby says NBA needs more bald players ▶ 0:12
Wemby says NBA needs more bald players
‘We’re all united’: Sights and sounds from San Antonio’s 39th annual MLK March ▶ 0:49
‘We’re all united’: Sights and sounds from San Antonio’s 39th annual MLK March
City refills San Antonio River Walk after crews clean out trash ▶ 0:28
City refills San Antonio River Walk after crews clean out trash
Former MLK Commission chair discusses march's cultural significance ▶ 0:43
Former MLK Commission chair discusses march's cultural significance
Sights and Sounds from MLK March 2026: NEMI House of Glory previews performance ▶ 0:28
Sights and Sounds from MLK March 2026: NEMI House of Glory previews performance
First-time MLK March attendee shares atmosphere experience, reason for attending ▶ 0:57
First-time MLK March attendee shares atmosphere experience, reason for attending
County expedites financial assistance for family at risk of eviction after KSAT report, judge says ▶ 1:23
County expedites financial assistance for family at risk of eviction after KSAT report, judge says
3 undocumented immigrants detained after chase; 1 at large in human smuggling operation, BCSO says ▶ 0:39
3 undocumented immigrants detained after chase; 1 at large in human smuggling operation, BCSO says
3D animation traces Robb gunman’s approximate steps ▶ 1:28
3D animation traces Robb gunman’s approximate steps
Restaurant Weeks officially returns to San Antonio ▶ 1:01
Restaurant Weeks officially returns to San Antonio
🐝 Big rig spills load of bees on highway 🐝 ▶ 0:44
🐝 Big rig spills load of bees on highway 🐝
🏗️ NO LAND BRIDGE?🚧 ▶ 0:35
🏗️ NO LAND BRIDGE?🚧
San Antonio Police Department Chief William McManus announces retirement ▶ 1:42
San Antonio Police Department Chief William McManus announces retirement
KSAT INVESTIGATES- Drones to stop school shootings ▶ 1:40
KSAT INVESTIGATES- Drones to stop school shootings
How seasonal illnesses are impacting San Antonio-area classrooms ▶ 2:02
How seasonal illnesses are impacting San Antonio-area classrooms
Man shot while working as unofficial rideshare driver, police say; Practice known as ‘hood Uber’ ▶ 0:40
Man shot while working as unofficial rideshare driver, police say; Practice known as ‘hood Uber’
Previous photo Next photo