As Seen on SA Live - Tuesday, January 17, 2023

Fitness, health, comedy, wine and vision boards

Fitness and organizing in the new year. (Pixabay, Pixabay 2023)

SAN ANTONIO – Today on SA Live, seed cycling and fitness, comedian Cleto Rodriguez stops by for some laughs, Copa Wine Bar opens their dining experience and Adeina Anderson helps you envision success in the new year.

Hope Pedraza from InBalance Studios talks about balancing your hormones naturally with seed cycling and the best exercises for women as they age.

Jen Tobias-Sturski goes to a 103-year old bicycle shop that is in need of some help. Charles A. James Bicycle Shop has been running for over a century and a new construction site has deterred customers from walking in.

Comedian Cleto Rodriguez stops by to promote comedy night on Wednesday, Jan. 18, at 8 p.m. at Mi Familia at the Rim.

Need a spot to wine and dine this weekend? Copa Wine Bar was awarded “Best Wine Bar” by My San Antonio’s Reader’s Choice 2021 and 2022. Copa Wine Bar is hosting a wine tasting Wednesday, Jan. 25, at 7 p.m. exclusively for SA Live viewers. Check out their website for more information.

Adeina Anderson is back to start the new year on the right track with vision boards. She helps us create a few plans that you won’t give up on during the year.

SA Live airs weekdays at 1 p.m. on KSAT 12. Stream the show anytime from the KSAT+ app on Roku, smart TV, or smartphone.

You can watch the full show below.

SA Live is the top-rated local afternoon variety show that features all the things that make living in San Antonio and South Texas great!

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