Texas Grandparents Raising Grandchildren is a local non-profit with a goal to help all grandparents put in situations where they need to raise their grandchildren.

When that isolation ends, a new study says there’s one thing every grandchild should do to improve their grandparents' emotional and mental health. A study found that dance therapy can improve senior’s fitness and emotional health. Researchers say dancing is a great way to improve muscle strength, balance, endurance, as well as reduce anxiety and depression. Researchers also believe dance therapy for seniors can also help in preventing dementia. Experts say dancing can be a simple and positive way to get back in touch with our loved ones, once it’s safe to see them again.