Before your college student heads to campus, make sure they learn this!

SA Live’s Back-to-School Boost Week continues with STW Self-Defense and Fitness. They demonstrate Krav Maga-inspired, instinctive moves designed to help you escape an attack and get to safety fast. The segment breaks down real-world scenarios like a grab from behind or an assault on the ground and highlights an upcoming self-defense class open to ages 13 and up.