4 moves to lose the Quarantine 15
SAN ANTONIO Many of us have gained a little weight over the last few months often called the Quarantine 15. Alison Galvan of EnergyX Fitness shares four workout moves to get your abdominals back in shape. You can use household items like water jugs or toilet paper to get creative with the workouts. For more at-home workouts from EnergyX Fitness click here.
Heat up your turkey legs with this workout
SAN ANTONIO – Fiona Gorostiza joins EnergyX Fitness for a leg workout to beat the holiday food festivities. Alison Galvan shares four quick kettlebell moves to get your legs in shape. “EnergyX Fitness features high intensity, low impact classes dubbed San Antonio’s Best Total Body Workout.”They now have two locations in San Antonio. 5162 Broadway St, San Antonio, TX 78209623 Hemisfair Blvd, Suite C San Antonio, TX 78205For more information on classes at EnergyX Fitness click here.