As seen on SA Live - Monday, August 3, 2020
SAN ANTONIO Today at 1 p.m. on SA Live, crafty games you can play with the fam, easy at-home fixes, transforming snack time, getting into the Fiesta spirit and getting fit with InBalance. If you still want to get your Fiesta fix this year, you can do it at the Witte Museums annual Fiesta exhibition! Let us know on the @SALiveKSAT Facebook and Twitter pages, and dont forget to follow us on Instagram! SA Live airs weekdays at 1 p.m. on KSAT 12. Stream the show anytime from the KSAT TV app on Roku, Fire Stick, your smart TV or your smartphone.
More than a workout, it's a lifestyle
SAN ANTONIO - Get your body back in shape with Pilates! Mike Osterhage tests his core strength and learns about the history of Pilates. Hope Pedraza of InBalance gets Mike back in shape with Pilates exercises. Pilates is a form of physical conditioning using low-impact exercises and stretches created to strengthen torso muscles and often utilizes specialized equipment originally designed by Joseph Pilates. For more information on InBalance head here.