AIR FRYER
Don’t cook these foods in your air fryer
Air fryers have changed the way so many of us cook, offering a healthier take on fried foods. You can make lots of foods, even desserts, in an air fryer. Although broccoli is delicious, it doesn’t do well in an air fryer because of the tough stems. And even though breaded foods do really well in an air fryer, battered foods are a recipe for disaster. Consumer Reports notes that you don’t have to spend a fortune for an air fryer.
Recipe: 15-minute air fryer beef, green beans + rice
SAN ANTONIO – Did you get an air fryer for Christmas but you’re not quite sure what to do with it? You can make this healthy beef, green beans and rice recipe in just 15 minutes with a little help from Beef Loving Texans. Place green beans on the top rack of the air fryer and beef on the lower roasting rack. Cook beef and green beans for 8 to 12 minutes, flipping halfway through, or until green beans are crispy and beef is browned, no longer pink, and reaches a minimum internal temperature of 145°F. Remove beef and green beans from the air fryer.