SAN ANTONIO - Jan Tilley, owner of JTA Wellness, demonstrates how to start your day off right.
JTA Wellness is a great option for those who are looking to make a lifestyle change, or those who want to continue a healthy lifestyle.
They have a team of dietitians who are always ready to help.
According to their website
By encouraging clients to make small but significant changes in eating and fitness habits, we help equip them with the tools needed to regain control of their health.
If this sounds right for you, go check out JTA Wellness.
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