5 reasons to dance, get involved with senior Folklorico classes Burn calories, coordination, mood lifter The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies.
This article is sponsored by Gonzaba Medical Group.
Do you love to dance?
Dancing can be fun for all ages, and it's free exercise if you enjoy doing it for physical activity.
Gonzaba Medical Group is celebrating seniors. Here are five reasons why it's important to dance as you get older.
5 reasons to dance
Burn calories
Coordination
Good for bones and joints
Mood lifter
Good for the mind
Seniors, if you are interested in Folklorico classes, Gonzaba Medical Group provides the service at its event center.
For more information, visit choosegonzaba.com or call 210-899-5731.
Copyright 2019 by KSAT - All rights reserved.
About the Author Kiersten Ehr headshot
Kiersten has been a Digital Content Creator with KSAT12 since 2017. She graduated from Texas State University with an electronic media degree and previously worked for the Spurs Sports & Entertainment.
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