Start Your Day Off Right with JTA Wellness Healthy breakfast options for you and your family.
SAN ANTONIO – Jan Tilley, owner of JTA Wellness, demonstrates how to start your day off right.
JTA Wellness is a great option for those who are looking to make a lifestyle change, or those who want to continue a healthy lifestyle.
They have a team of dietitians who are always ready to help.
According to their website
By encouraging clients to make small but significant changes in eating and fitness habits, we help equip them with the tools needed to regain control of their health.
If this sounds right for you, go check out JTA Wellness.
Copyright 2018 by KSAT - All rights reserved.
Spurs playoff push, Fiesta season fuel merch boom in San Antonio ▶ 1:12
Spurs playoff push, Fiesta season fuel merch boom in San Antonio
Man faces additional charge after arrest for assaulting 3-year-old girl, woman at South Side park ▶ 1:20
Man faces additional charge after arrest for assaulting 3-year-old girl, woman at South Side park
Staffer hit, killed by car outside NISD School ▶ 1:05
Staffer hit, killed by car outside NISD School
KSAT'S Myra Arthur & David Hurtado Bring The HATtitude To The Fiesta Hat Contest ▶ 1:17
KSAT'S Myra Arthur & David Hurtado Bring The HATtitude To The Fiesta Hat Contest
3 Critical, Including Child, After Two North Side Homes Explode; Federal Investigation Underway ▶ 0:57
3 Critical, Including Child, After Two North Side Homes Explode; Federal Investigation Underway
Playoffs Game 2 inside Frost Bank Center ▶ 0:45
Playoffs Game 2 inside Frost Bank Center
NIOSA Night One ▶ 0:36
NIOSA Night One
5 hospitalized, 3 in critical condition, after home explosions on North Side, SAFD says ▶ 1:07
5 hospitalized, 3 in critical condition, after home explosions on North Side, SAFD says
Drizzle Overnight; Pop-Up Storms Tomorrow ▶ 0:33
Drizzle Overnight; Pop-Up Storms Tomorrow
Visitors Weigh In: Have You Heard of Fiesta and NIOSA? ▶ 1:13
Visitors Weigh In: Have You Heard of Fiesta and NIOSA?
Do You Know the Spurs’ “Honking” Tradition? ▶ 1:09
Do You Know the Spurs’ “Honking” Tradition?
WEDNESDAY: Phyllis Ochoa describes why she wrote the now-viral song about San Antonio ▶ 0:38
WEDNESDAY: Phyllis Ochoa describes why she wrote the now-viral song about San Antonio
How to stay safe when celebrating Fiesta and Spurs playoff games ▶ 1:08
How to stay safe when celebrating Fiesta and Spurs playoff games
Multiple Bexar County roadways flooded ▶ 0:53
Multiple Bexar County roadways flooded
Flash Flood Warning in effect for Bexar County, surrounding communities until 6 p.m. Monday ▶ 0:36
Flash Flood Warning in effect for Bexar County, surrounding communities until 6 p.m. Monday
How to score free breakfast items after each Spurs win this postseason ▶ 0:25
How to score free breakfast items after each Spurs win this postseason
WEDNESDAY: KSAT speaks exclusively with Phyllis Ochoa, the woman behind the viral San Antonio song ▶ 0:28
WEDNESDAY: KSAT speaks exclusively with Phyllis Ochoa, the woman behind the viral San Antonio song
WATCH: Video captures 2 attempting to steal truck, pull gun on owner at Southeast Side H-E-B ▶ 6:05
WATCH: Video captures 2 attempting to steal truck, pull gun on owner at Southeast Side H-E-B
Community Upset Over New Braunfels Billboard ▶ 1:29
Community Upset Over New Braunfels Billboard
San Antonio influencer encourages younger generations to volunteer for Fiesta traditions ▶ 1:45
San Antonio influencer encourages younger generations to volunteer for Fiesta traditions
Survey: Social Pressure Driving Overspending ▶ 1:22
Survey: Social Pressure Driving Overspending
Saturday Cool-Down, Monday Showers for River Parade ▶ 1:06
Saturday Cool-Down, Monday Showers for River Parade
The Evolution of the Fiesta Medal ▶ 0:37
The Evolution of the Fiesta Medal
Behind the Scenes look at Fiesta Fiesta production ▶ 1:22
Behind the Scenes look at Fiesta Fiesta production
A Taste of New Orleans: KSAT’s Sarah Acosta gets a sneak peek at beignets, boudin balls and more ▶ 1:41
A Taste of New Orleans: KSAT’s Sarah Acosta gets a sneak peek at beignets, boudin balls and more
Previous photo Next photo