How to make a green goodness smoothie

Former Spur Sean Elliott and his wife, Claudia Zapata-Elliott, have a delicious recipe to make a green goodness smoothie rich in healthy fat, fiber and protein to keep you fuller longer.

Ingredients:

• 8 ounces of coconut water
• 1/4 avocado
• 1 inch of fresh ginger
• 1 teaspoon turmeric
• A squeeze of lime juice
• 1 cup of frozen pineapple or mango
• 1 scoop vegan protein powder
• 1 teaspoon matcha powder (optional)
• 2-3 mint leaves
• Large handful of spinach or kale

Directions:

Place all ingredients into a blender. Add spinach or kale last, filling all the way to the top of the blender.

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Blend and enjoy!