As seen on SA Live - Friday, May 21, 2021

Kickboxing with celebrity trainer, roller-coaster season, self-care, Texas Eats preview + more

Tim Duncan trains in kickboxing with Echols Fitness. (Echols Fitness, Echols Fitness 2021)

SAN ANTONIO – Today at 1 p.m., kickboxing with a trainer to celebrities, roller-coaster season, self-care for Feelgood Friday, a Texas Eats preview and more.

He’s trained celebrities like Tim Duncan in kickboxing. Now, Jason Echols is joining us on SA Live on Get Fit Friday! Check out Echols Fitness here.

It’s a Feelgood Friday and Jen is learning about self-care and the power of getting in tune with your spiritual side with H.E.A.L. Holistic.

David Elder takes us out to Nama Ramen for a Texas Eats preview.

Plus, Fiona goes wild for roller-coaster season at SeaWorld San Antonio and we hear new songs by San Antonio band The 501s.

What’s your favorite roller-coaster? Let us know and post your pics on Facebook and Twitter @SALiveKSAT - and be sure to follow us on Instagram for behind-the-scenes moments, deals and more.

SA Live airs weekdays at 1 p.m. on KSAT 12. Stream the show anytime from the KSAT TV app on Roku, Fire Stick, a smart TV or smartphone. You can watch the full show in the video below.

SA Live is the top-rated local afternoon variety show that features all the things that make living in San Antonio and South Texas great!

About the Author:

Diana Winters is a San Antonio-area native, Emmy award-winning and GLAAD-nominated journalist and baker who loves the Alamo City. She is the executive producer of SA Live, creator of South Texas PRIDE and co-creator of Texas Eats.