House of Movement, A Revolutionary Wellness Experience (Courtesy image via Stable Hall)
SAN ANTONIO – House of Movement, a Revolutionary Wellness Experience, is coming to San Antonio’s newest music venue next month.
The event will include a yoga-based movement session led by Cassie Kirk, a Black Swan Yoga and Life Time Fitness instructor, and live music from DJ Catwalk. It will also have vendors offering health and wellness services, as well as food and drinks.
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Kirk will have a mix of yoga activities, such as tranquil mindfulness practices and high-energy activities.
Participants are encouraged to dress appropriately and bring the following items:
A yoga mat
Towels, if planning to participate in the cold plunges
An extra pair of clothing
General tickets are $18 each, and doors open at noon. The movement will begin from 1 p.m.-3 p.m. on July 20 in the Stable Hall at the Pearl Brewery.
Andrea K. Moreno is a Digital Journalist at KSAT. She graduated from Texas State University with an electronic media degree and a minor in psychology. She also attended San Antonio College, where she held several positions at The Ranger, now known as The Sundial, for three years.