Ways to beat the pandemic burnout

Recognize the common signs of burnout and recover your energy!

Ways To Beat The Pandemic Burnout
Ways To Beat The Pandemic Burnout

SAN ANTONIO – If you’re feeling exhausted these days, you are not alone. Stressful situations can lead to burnout.

Editor-in-chief of Experience Life Magazine, Jamie Martin says it’s important to give yourself permission to set boundaries and take some space. She shares the common signs of burnout, how small changes in behavior can go a long way and how to recover your energy.

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