Experts from CNN say toxic positivity can happen in some of the least expected ways. Sometimes, glossing over challenges can make those who are struggling feel worse. Experts add it is also important to know that toxic positivity does not show up in how we treat others. Many people give intense pressure on themselves to ignore difficult emotions that can cause psychological and physical harm. The lesson of toxic positivity is not about the right or wrong way to feel, instead is about learning to listen to yourself and others.