Mental Wellness

Stress and anxiety were part of our lives before the Coronavirus pandemic, but over the past year, those have been taken to new levels.

May is Mental Health Awareness Month and there are many programs and resources available at the San Antonio Public Library that are free of charge.

During the town hall, we will explore the impacts of mental health and wellness this year and beyond. We’ll also be answering mental health and wellness questions that you can submit ahead of time.

Have you ever been so afraid of something that it held you back in your life? People around you acted like it was no big deal, but to YOU it was an astronomically big deal?

Have you ever been so afraid of something that it held you back in your life? People around you acted like it was no big deal, but to YOU it was an astronomically big deal?

Younger women, renters and parents felt biggest impact, Bexar Facts poll shows.

Mental health expert gives simple, straightforward tools for bouncing back from negative emotions.

Nurses, doctors and hospital staffers who have been on the frontlines of the COVID-19 pandemic have witnessed some incredibly tough moments over the past year, many involving death and despair.

In 2019, the Care Zone opened up at South San ISD, and now it the mental health mobile unit has expanded to two more districts.

Talli Dolge, CEO of Jewish Family Services, talks about parenting during the COVID-19 pandemic.

In 2018, singer Demi Lovato almost lost her life to a drug overdose, and now, she’s stepped forward to tell the world her story.

Myra Arthur hosts 2nd Parenting in a Pandemic livestream diving into mental health in kids and parents, managing screen time and special needs.