Here’s the ultimate full-body workout you need to try

Start shedding pounds using these 6 interval training moves in just 30 minutes

SAN ANTONIO – Not having enough time for a full-body workout is no excuse these days, especially when you can rock one out in just 30 minutes.

That’s the mantra for Jermaine Collier from JC’s Ultimate Training as he stopped by Historic Market Square to show you how easy it is to do a workout from home. Watch the video for a full explanation of these 6 moves you should try.

For more information, visit JC Ultimate Training, and have a great workout!


About the Author

Jeff Saldaña is an EMMY award-winning director from Uvalde, Texas. He’s been at KSAT since 2000. Jeff has directed countless newscasts, Fiesta parades, Diá de los Muertos specials and the KSAT Pigskin Classic. He helped launch and directs SA Live, KSAT’s entertainment and variety show, and produces SA Vibes, a local music series.

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