As seen on SA Live - Thursday July 28, 2022

Energy boosting food, refreshing smoothies + quick ways to de-stress with yoga!

As seen on SA Live (Pixabay)

SAN ANTONIO – Today on SA Live, we chow down on the new Reuben sandwich from the new brewery Wild Barley Kitchen & Brewery.

Plus, Dr. Bryce Wylde shows us natural energy boosts for summer!

Then, the folks from Wow Wow Lemonade Stand cool us down with their Acai bowls, cold brew, smoothies, handcrafted lemonades and more!

Also, 2023 Miss Fiesta applications are now open!

Need to relax? Honest Soul Yoga joins us with basic yoga moves to help you de-stress.

SA Live airs weekdays at 1 p.m. on KSAT 12. Stream the show anytime from the KSAT+ app on Roku, Fire Stick, a smart TV or smartphone.

You can watch the full show in the video below.

About the Author

Fiona Gorostiza lights up the airwaves of the Alamo City with her fresh, energetic style, quick wit, and adventurous spirit.

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