Tips on how to avoid heat exhaustion during the hottest days of the year
SAN ANTONIO The heat is on in San Antonio and this year because of the COVID-19 pandemic more people may be heading outdoors to get fresh air, exercise and vacation. That is why some medical professionals believe this year they may also see increased cases of heat-related illnesses. List: Cooling centers open in San AntonioAppropriated precautions need to be taken if heading outdoor especially if exercising. It is not recommended you wear one while exercising as it might make it harder to breathe and cause heat exhaustion. As far as symptoms of heat exhaustion they can range from cramping, dizziness and vomiting.