We asked how youre holding up: 17 more responses
We published a version of this article last week with 13 responses, and now we have 17 more to share. Mental health is just as importantThis whole pandemic has taken a huge toll on a lot of peoples mental health, and mental health has such a stigma to it that most are scared to come out and talk about it. Mental health is just as important, if not more so, than physical health.-- Amber, 31; West Virginia13.) My spouses employer gets each team to participate in weekly mental health exercises, to ensure theyre making time for themselves to ease mental stress. ), but if youre struggling or dealing with anything related to your mental health, or youre feeling more than just not OK, please reach out to a trusted friend, family member or therapist.