INSIDER

Ways to dodge daylight saving drowsiness

ORLANDO, Fla. (Ivanhoe Newswire) – Forty percent of countries worldwide use daylight saving to make better use of daylight and to conserve energy. The United States started using daylight saving time in 1966, but to no surprise, Americans want the ritual to stop. Whether you are for it or against it, there’s no doubt daylight saving time impacts us all. If you’re wondering if any states don’t follow daylight saving time, there are currently two: Arizona and Hawaii. Source:https://www.cnn.com/2020/11/01/us/daylight-saving-time-how-it-started-trnd/index.htmlhttps://www.cbsnews.com/news/time-changes-large-majority-americans-dislike-twice-year-time-changes-ap-norc-poll-shows/Adhttps://www.nbcnews.com/know-your-value/feature/daylight-saving-time-4-surprising-health-effects-falling-back-ncna929546https://www.npr.org/sections/health-shots/2018/11/03/663155917/ready-for-the-time-change-here-are-tips-to-stay-healthy-during-dark-days-aheadhttps://www.almanac.com/5-tips-help-your-body-adjust-time-changehttps://health.clevelandclinic.org/daylight-savings-time-change-4-tips-to-help-your-body-adjust/Adhttps://www.conemaugh.org/health-information/wellness-information/daylight-saving-time-tips-to-help-your-body-adjusthttps://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/march/how-to-survive-daylight-saving-timehttps://www.webmd.com/sleep-disorders/features/coping-with-time-changes https://www.healthline.com/health-news/what-you-can-do-before-daylight-saving-time-to-help-your-body-adjust#How-parents-can-motivate-teens https://www.sleepfoundation.org/circadian-rhythm/daylight-saving-timeAdContributor(s) to this news report include: Addlyn Teague, Producer; Robert Walko, Videographer; Robert Walko, Editor.